Loaded with Necessary Nutrients
It is also abundant in Iron, Calcium and Vitamins B1 & B2

Beneficial for Diabetics
Due to the high nutrient content in Red Rice, it is beneficial for diabetics and heart patients, as well as help to regulate cholesterol.

Aids in Weight Loss
Daily consumption can help to slow digestion, and therefore gain less weight. It helps to feel full longer, and is completely fat free!

Promotes Bone Strength
Organic Rasta Red Rice contains plenty of Magnesium, a crucial nutrient for healthy bones. Incorporating it in your diet has been shown to avoid and relieve joint issues.

Healthy, Glowing Skin
It is packed with antioxidants, which is great for the skin!

Helpful for People with Asthma Issues
One of the best advantages of Red Rice is that it can help to manage a normal breathing pattern, making it ideal for asthmatics.

Mental and Physical Health
Organic Rasta Red Rice is also high in Zinc and Vitamin B6 content, which are necessary for mental and physical health.

Click Here to see the difference between white, brown and red rice!

The post RED RICE first appeared on Organic Rasta.

Packed with Minerals and Vitamins
Organic Rasta White Basmati Rice contains higher doses of minerals such as zinc, calcium, iron, potassium and vitamins, such as folic acid, niacin and thiamine

Low Levels of the Bad Stuff
Additionally, this rice contains minimal fat, cholesterol, and starch.

Can be consumed by People with Diabetes
Due to the low glycemic index as opposed to other rice, it does not increase the blood sugarsmaking it the ideal grain for diabetics.

Gluten Free
In addition to being rich in vitamins and minerals, Organic Basmati White Rice is also gluten free.

Healthy Body Functioning
Organic Rasta Basmati White Rice promotes a healthy heart, regulates blood pressure, and aids digestion. Click Here for some of our favorite recipes using Organic Basmati White Rice

The post ORGANIC BASMATI RICE first appeared on Organic Rasta.