Highly Nutritious
Dal is the most nutritious form of legumes. Organic Mix Dal packed with the nutrition of five natural legumes at one time. Great for vegetarians and non-vegetarians!

Abundant in Proteins
One of the best sources of proteins in a vegetarian diet, which helps to boost energy levels

Maintains Cholesterol Levels
Organic Rasta Mix Dal is high in Folic Acid and fiber and low in fat. It is also beneficial to maintain cholesterol in the body

Click Here for some of our favorite recipes using Mix Dal!

The post MIX DAL ( PULSES ) first appeared on Organic Rasta.

Rajma lowers cholesterol and reduces the risk of heart disease Great Source of Protein It is exceptionally high in protein and a great replacement for red meat.

Promotes Weight Loss
Organic Rasta Jammu Rajma are simply one of the best legumes to add to any weight loss plan Digestive Health Red Kidney Beans promote smooth digestion and ensure optimal metabolism.

Fight off Cancer
This legume is loaded with antioxidants and flavonoids that help battle cancer, and prevent the formation of cancer cells.

Great for Bone Health
Rajma is full of essential minerals, calcium and magnesium- thus strengthening the bones and preventing osteoporosis.

Keeps Blood Sugar Under Control
Organic Rasta Rajma is a low glycemic index food, therefore consuming it helps to control blood sugar, and is one of the ideal foods for diabetics.

Click Here to see the “10 Must Have Food & Drinks for Your Diabetic Meal Plan”

The post Red Rajma first appeared on Organic Rasta.