Additionally, people in the Mediterranean region have used oregano for centuries for its taste, as well as for its health benefits.

Some ailments that Oregano has been used to treat are asthma, menstrual cramps, diarrhea, indigestion, common cold, aching muscles, and to boost overall health.

The post OREGANO first appeared on Organic Rasta.

Cancer Shield
Each one of the ingredients in this masala mix can help in preventing cancer, especially cloves which help to slow tumor growth and promote normal cell function.

Oral Health
Nutmeg, cloves and cardamom in Organic Garam Masala kill bacteria responsible for tooth decay, protect against gum diseases and prevent dental caries. The cloves and cardamom specifically also fight bad breath!

Gut Health
The cloves and cumin in Organic Garam Masala help to reduce indigestion and acidity, while the ingredients pepper and cardamom aid in digestion. Incorporating it in your daily diet can also help with nausea symptoms, bloating and gas. This mix of masalas is great for your gut!

Immunity Booster
Regular consumption of Organic Rasta Garam Masala can improve the body’s immunity. Since the spice in the masala increases the temperature of the body, it can immunize the body against cold and fever.

Metabolism Booster
The ingredient, Pepper, in the Garam Masala mix helps boost metabolism and enhances nutrient absorption.

Tons of Antioxidants
Organic Rasta Garam masala is packed with tons antioxidants, which help with a variety of issues ranging from skin nuisances to reducing inflammation and protection against neurodegenerative disorders.

The post GARAM MASALA first appeared on Organic Rasta.

Anti-Inflammatory, Antifungal & Antibacterial Properties
Tej Patta can reduce inflammation and irritation caused by arthritis or soreness in the joints and it can also be used on minor cuts and scrapes. Moreover, it can be applied topically or through normal consumption.

Stay Relaxed
The compound Linalool in Bay Leaves can help reduce the level of stress hormones in the body and can also be used in aromatherapy.

Anti-Cancer Properties
Organic Rasta Bay Leaves (Tej Patta) are full of antioxidants that help shield the body from cancer causing free radicals

Beneficial for Diabetics
It has been scientifically proven that Organic Bay Leaves can help control type 2 diabetes and regulate blood sugar levels. Used as a Diuretic This leaf has also been used as a diuretic, and removes excessive sodium, thus maintaining normal blood pressure.

The post BAY LEAF (TEJ PATTA) first appeared on Organic Rasta.

Abundant Antioxidants
The presence of the powerful antioxidant, Curcumin helps to minimize the risk of heart diseases and cancer.

Immunity Booster
Consuming Turmeric powder as part of your daily diet, can protect us from various infections, such as the cold and flu due to its anti-bacterial, antifungal and anti-viral properties.

Healthy Heart
Organic Rasta Turmeric Powder may help to prevent heart diseases and promote cardiovascular health. The ingredient Curcumin can also help to regulate cholesterol levels.

Natural Treatment of Depression
Curcumin helps to naturally boost the brains level of serotonin and dopamine, and helping those who suffer from depression

Benefits for the skin and eyes
The anti-inflammatory properties found in Turmeric powder help fight a variety of skin issues such as eczema, psoriasis, acne, scars, wounds, and much more. Regular consumption of the powder can also help in treating glaucoma and cataract, as well as preventing vision loss.

Beneficial for Diabetics
The anti-inflammatory and antioxidant properties in Turmeric (Haldi) powder have been known to delay the onset of Diabetes, and for those with the condition, it helps to regulate insulin levels and boost the effects of their medication.

The post TURMERIC POWDER (HALDI) 100gm first appeared on Organic Rasta.

Digestive Health
This powder not only adds vibrant flavor to foods, but it is also great for digestive health. It can help with prevention of stomach cramps, diarrhea, gas, constipation, and has even been known to help treat stomach ulcers

Promotes Weight Loss
Organic Rasta Red Chili powder naturally speeds up metabolism, helping to curb the appetite and increasing the rate at which the body burns fat.

Healthy Heart
Consuming Organic Red Chili powder promotes a healthy heart, as it reduces cholesterol and helps prevent the formation of blood clots.

Enhances Cognitive Function
The presence of iron in the powder increases hemoglobin production and blood flow.

Helps you smell the flowers!
This spicy Organic Rasta Red Chili powder adds fragrance to any dish, and is also beneficial in combating sinus infections and relieving nasal congestion.

The post RED CHILI POWDER (LAL MIRCH) 100gm first appeared on Organic Rasta.

Digestive Health
They are a great source of fibre, hence help improve the body’s digestion and metabolism.

Rich In Nutrients
Organic Rasta Mustard seeds are rich in magnesium, iron, copper and selenium. These nutrients help reduce blood pressure and discomfort associated with menopause.

Stronger, Fuller, Softer Hair
These little seeds have vitamin A and E, omega-3 and omega-6 fatty acids, protein and calcium all of which work wonders for hair!

Radiant Skin
Additionally, with the combined effort of Vitamin A, C & K, Mustard seeds are also a great antioxidant- leading to glowing skin!

Pain Relief
Organic Rasta Mustard seeds can provide relief to those suffering from rheumatic arthritis.

Go Away Migraines!
For those who suffer from migraines, Mustard seeds are also known to reduce the frequency of migraine attacks.

These little seeds have many different uses, from removing odours from jars to treatment of fever, muscle pains, and much more! Click Here to see the various uses for Mustard seeds!

The post MUSTARD SEEDS (RAI) 150gm first appeared on Organic Rasta.