Antioxidant content and anti-inflammatory properties
Organic Rasta cumin has lots of health benefits, due to its properties that combat free radicals from damaging healthy cells, reduce inflammation and lower the risk of chronic diseases like diabetes, heart disease, and obesity.
Promotes Digestion
Organic Rasta cumin is very gut-friendly and assists in the digestion process. People with a weak digestive system are recommended to drink jeera water early in the morning on an empty stomach for better digestion, increase appetite and decrease flatulence.Â
Weight Loss
Cumin helps to quickly lose weight, and also reduces harmful lipids in the blood.
Fights cancer
Cumin has detoxifying and chemopreventive properties, and can therefore aid in slowing the growth of a tumor.
Treats Insomnia
The essential oils in cumin, which eases stress and anxiety. Additionally, the spice contains melatonin (a sleep-regulating hormone), iron and magnesium-Â all of which are crucial in regulating brain activity and inducing sleep.
Relieves asthma and cold
The anti-inflammatory, antibacterial and antifungal properties of Organic Cumin make it a wonderful remedy for treating asthma and cold. It helps to loosen up phlegm and mucus, while the essential oil acts as a disinfectant and helps to boost immunity and ward off infections.Â
Better memory
As Organic Rasta jeera is packed with minerals and vitamins, consuming it is beneficial for the brain’s functioning. Organic cumin helps to sharpen the memory and promote better mental health by giving nourishment to the brain cells.
Soothes the Skin & Treats Acne
Did you know that you can use this spice to wash your face?! YES! Washing your face with cumin water throughout the day can help keep skin infections minimal. The anti-inflammatory and antibacterial properties in cumin help in allergy relief and aid in killing the bacteria on the skin, in turn curing acne.
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